sick

Well, I made it 8 days in a row (not including Sunday). I think that's pretty good. I won't be working out today because i've got a stupid cold or flu. I was kinda achey last night today I just feel like crap. I knew it was coming so I took some Nyquil last night and slept like a rock.

My workout has gone pretty well this week. Tuesday was the first day that I actually felt sore after my workout. I don't know if it's all just building up and my body is finally making some changes or what. Yesterday was pretty good. I felt good increasing my pace so i'm almost up to my normal pace. I even ran for a minute in the middle. That felt pretty good. I really wish I could work out today. I really don't want this to set me back.

As far as the diet goes it's been going okay. I'm not having a hard time keeping it low carb. The hard part is keeping it low fat and low carb. I love putting my food into the chart on the website i'm using because it is so easy for me to see where I am going wrong. I'm making some changes and hopefully I will be able to keep my fat intake within range.

I'm not posting weigh-ins until Sunday but i've been cheating and checking it every day anyways. I don't want to spoil it but I have lost some weight this week and i'm really excited about it. I hope being sick doesn't throw all of that off.

No progress in the ttc. I'm having my period so as soon as that is over I will be able to hopefully get a whole month of temperatures in and see when I ovulate.